Try a Mash Up Beyoncé style versus Jamaïcan Dancehall /Afrobeats Dance Fitness!
Ragga Dancehall is a Dance style, bringing together a mix of authentic Jamaican social dance moves with some hip hop influences. Each routine embraces the spirit of Dancehall and Afrobeats; emphasizes the feeling and the story of the songs through dance movement. It’s all about feeling the vibe and letting go! This dance fitness class is for anyone who just enjoys dancing to keep fit and active, learn few moves or release good energy.
Each class begins with a warm up that includes authentic Jamaican steps as well as shoulders and hips isolation for better body control. An energised part will be Afro beats and moves. Routines consist of dance steps put together to form a choreography. The class will finish with a Beyoncé style to cool down and stretch. The routine is taught step by step to really get you into the movement, until the whole choreography is completed. Routines are designed for specific stress release and enjoy Beyoncé style to the Caribbean and African culture and feelings.
The session includes:
- Meeting of the Hackney Wick community
- Body awareness
- Feel good and release additional good energy
Book early and pay £6 instead of £10!