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E20 Meditation Group
08 January — 31 December
Every Wednesday, 8.30pm
A free self-guided meditation group, giving you that much needed space to unwind from hectic London life. Join us each week to check in, reset and find that vital mind-body balance. E20 Meditation provides a laid back, silent space for up to 40 minutes of self-guided meditation, before coming together for a shared cup of tea and a chat for a warm and friendly end to your day. Use of meditation apps encouraged, we recommend Insight Timer or Headspace. Bring your headphones!
We use mats to sit on that will be provided but bring cushions or anything else you need to make yourself extra comfy!
If you have any queries get in touch at firstname.lastname@example.org
The Hall – 2 Victory Parade, London E20 1GF