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E20 Meditation Group

08 January — 31 December

Free event

Every Wednesday, 8.30pm

A free self-guided meditation group, giving you that much needed space to unwind from hectic London life. Join us each week to check in, reset and find that vital mind-body balance. E20 Meditation provides a laid back, silent space for up to 40 minutes of self-guided meditation, before coming together for a shared cup of tea and a chat for a warm and friendly end to your day. Use of meditation apps encouraged, we recommend Insight Timer or Headspace. Bring your headphones!

 

MORE INFORMATION


WHAT TO BRING

We use mats to sit on that will be provided but bring cushions or anything else you need to make yourself extra comfy! 

 

CONTACT

If you have any queries get in touch at evmeditationgroup@gmail.com

LOCATION

The Hall – 2 Victory Parade, London E20 1GF