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Hackney Wick High Energy – Summer Bootcamp

20 June — 19 September

DESCRIPTION

Reconnect with the “inner you”! Feel wonderful, beautiful and energised!

We all have a busy life in London and sometimes taking the time to breath and relax is all we need to reset our minds.

Join Jessy for an high energy exercise and finish with an amazing relaxation and unwinding session before another week begins! This is the most inspiring women fitness group where the aim is simply to help London women relax.

Relaxation techniques such as progressive muscle relaxation and visualization are on the agenda.The session is followed by a healthy picnic – fruits, vegetables and nutritious food welcome.

Experience includes:
  • Relax
  • Visualization
  • Meet like-minded women
  • Bring healthy food along for the after relaxation social picnic

Meet at Hub67 and then the class will take place in the nearby park.