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Stretch and Placement Class (Klein Technique™)

10 January — 03 April

Weekly, Fridays, 8.00-9.30am

Klein Technique™ is a body-mind technique, it works through slow stretching and breathing and it serves us to connect through our bodies and be more grounded, and it helps us to improve our posture, to increase our range of movement and to move more efficiently.

Run by trained Klein Technique practitioner, Antonio de la Fe, these Stretch and Placement classes, will work slowly, thoughtfully and deliberately, to find and improve the body’s connections on the level of the bone. Learning to use the deep muscles of postural support to integrate our bodies and improve our dynamic posture to find more effective ways of moving, dancing and choreographing.

Information


More information

Klein Technique™ is a process-based system of work through which the body is analysed and understood in order to improve and to further movement potential, decrease and heal injuries.

The best way to understand what is Klein Technique™ is to experience it first hand. But if you’d like to read more about it you can check what Susan Klein says about the technique at the Klein Technique™ website: kleintechnique.com/

 

Booking

To reserve a place email antonio@kleintechnique.com or just show up

For ages 18+

Cost

Pay-what-you-like

Location

The Hall – 2 Victory Parade, London E20 1GF

Social Media

https://www.facebook.com/antoniodelafeartist/
https://www.instagram.com/antoniodelafe/