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Stretch and Placement Class (Klein Technique™)
10 January — 03 April
Weekly, Fridays, 8.00-9.30am
Klein Technique™ is a body-mind technique, it works through slow stretching and breathing and it serves us to connect through our bodies and be more grounded, and it helps us to improve our posture, to increase our range of movement and to move more efficiently.
Run by trained Klein Technique practitioner, Antonio de la Fe, these Stretch and Placement classes, will work slowly, thoughtfully and deliberately, to find and improve the body’s connections on the level of the bone. Learning to use the deep muscles of postural support to integrate our bodies and improve our dynamic posture to find more effective ways of moving, dancing and choreographing.
Klein Technique™ is a process-based system of work through which the body is analysed and understood in order to improve and to further movement potential, decrease and heal injuries.
The best way to understand what is Klein Technique™ is to experience it first hand. But if you’d like to read more about it you can check what Susan Klein says about the technique at the Klein Technique™ website: kleintechnique.com/
To reserve a place email email@example.com or just show up
For ages 18+
The Hall – 2 Victory Parade, London E20 1GF
Tweets by antoniodelafe